Beginners Guide To Getting FIT 2 years ago

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https://bit.ly/1TvtLSE
Code: whitney
Discount: 60% off, Final Price: $50

Welcome back, babes! 💜 For my fitness beginners that want to start and don't know where, you've come to the right place. Here are 5 steps to help you start your fitness journey and stay on track! I hope you enjoy! Please give this video a thumbs up 👍 if you like it.


Follow me on Instagram for even more fit tips with Whit!
https://www.instagram.com/whitneyysimmons/?hl=en

Pre-Workout I use: http://amzn.to/1TX9evL & http://amzn.to/29bhGF9
Protein I use: http://amzn.to/29tTZ91
Camera I use: http://amzn.to/1tdMb4m

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MEAL PREP RECIPES:

1C egg whites
Dash of pepper
Salsa to your pleasing

Protein Shake:
8OZ Carbmaster chocolate milk - available at Kroger/Smith's
1 scoop of protein (protein I use: http://amzn.to/1XcpmtG)
Blender bottle (get yours here: http://amzn.to/1UiNokH)


Sloppy Joe:
1 package of Jenny-O Ground Turkey LEAN
1 package of sloppy joe seasoning
1/4C of water
Veggies of your choice

Protein Pancakes:
1/4C pancake batter (get yours here: http://amzn.to/24DajIN)
1/4C water
1/2 scoop of protein (protein I use: http://amzn.to/1XcpmtG)


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Music provided by NCS
Killercats - Kaibu [NCS Release]
https://www.youtube.com/watch?v=qLYmtdi-GzA

Killercats
• https://soundcloud.com/kcatsofficial
• https://www.facebook.com/kcatsofficial/
• https://www.youtube.com/c/killercatso...
• https://www.instagram.com/killercatso...


FTC: I have partnered with Dastmalchi LLC to bring you this video. All opinions are my own.