Beginners Guide To Getting FIT 2 years ago

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Welcome back, babes! 💜 For my fitness beginners that want to start and don't know where, you've come to the right place. Here are 5 steps to help you start your fitness journey and stay on track! I hope you enjoy! Please give this video a thumbs up 👍 if you like it.

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Pre-Workout I use: &
Protein I use:
Camera I use:



1C egg whites
Dash of pepper
Salsa to your pleasing

Protein Shake:
8OZ Carbmaster chocolate milk - available at Kroger/Smith's
1 scoop of protein (protein I use:
Blender bottle (get yours here:

Sloppy Joe:
1 package of Jenny-O Ground Turkey LEAN
1 package of sloppy joe seasoning
1/4C of water
Veggies of your choice

Protein Pancakes:
1/4C pancake batter (get yours here:
1/4C water
1/2 scoop of protein (protein I use:


Music provided by NCS
Killercats - Kaibu [NCS Release]


FTC: I have partnered with Dastmalchi LLC to bring you this video. All opinions are my own.